My Actifit Report Card: January 22 2019
Quick and easy workout this morning. Went with a back and bicep day with cardio in between sets. Felt pretty good, and no better way to start the work week than waking up early to get a lift in.
Quick and easy workout this morning. Went with a back and bicep day with cardio in between sets. Felt pretty good, and no better way to start the work week than waking up early to get a lift in.
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