My Actifit Report Card: January 17 2019
Morning workout of weightlifting (legs and shoulders today). It was not too bad. I am doing what is called a “shred” workout, meaning weightlifting with cardio in between. We’ll see how it goes as I progress in my workout plan. I just have to be “willing” to push myself.
Height5 ft | Weight11 lb | Body Fat16 % | |||
Waistin | Thighsin | Chestin |