今天在我们的餐桌上: stir-fried bass 🍧

in #zzan5 months ago

image


Stir-Fried Bass

Ingredients:

  • 2 bass fillets
  • 2 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 teaspoon sugar
  • 1/4 teaspoon ground white pepper
  • 2 tablespoons chopped fresh cilantro

Instructions:

  1. Rinse the bass fillets and pat dry. Cut into 1-inch cubes.

  2. Heat the oil in a wok or large skillet over medium-high heat. Add the garlic and stir-fry for 30 seconds.

  3. Add the bass cubes and stir-fry for 2 minutes.

  4. Add the soy sauce, oyster sauce, sugar, and white pepper. Stir-fry for another 2 minutes.

  5. Add the cilantro and stir-fry for 1 minute.

  6. Serve hot.

炒鱸魚

材料:

  • 2片鱸魚柳
  • 2瓣蒜,切碎
  • 2湯匙植物油
  • 2湯匙醬油
  • 2湯匙蠔油
  • 1茶匙糖
  • 1/4茶匙白胡椒粉
  • 2湯匙新鮮香菜,切碎

做法:

1.將鱸魚柳沖洗乾淨,擦乾。切成1英寸塊狀。

2.在中高火的鑊或大平底鍋中加入油,加入蒜炒30秒。

3.加入鱸魚塊,炒2分鐘。

4.加入醬油、蠔油、糖和白胡椒粉,再炒2分鐘。

5.加入香菜,炒1分鐘。

6.熱食即可享用。


神明好吃就爱!

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