Thanks for making me write it - it brought back some good mems! It really was great at the time. I'll do a follow up in a day or so to explain why I left. I do miss aspects of it.

I've seen lots of people benefit from it with some pretty bad injuries! Did you do it at a studio? As I wouldn't do it at home. The heat helps make some of those poses possible! There is a few I never mastered, like toe stand - and I imagine you wouldn't be able to do that one either!