kimstar's instagram Feed : 2019/03/24 14:59:41

in yoga •  3 months ago 

This is me before yoga and after😂

Seriously, yoga improves your mood. Whenever I feel anxious or irritated or even tired, I do yoga😊. As I already suspected it occurred that stretching releases endorphins in your body. So if you are not feeling yourself, try to do some yoga poses like fish or child pose.

#yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #art #peace #fitfam #travel #yogachallenge #training #instagood #yogalove #crossfit #healthy #share2steem

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