Writing can be extremely cathartic and healing; I often recommend it to counseling clients as "homework," but mostly as way to get people in touch with some of the innermost thoughts.
Thank you for what you do, and Bright Blessings to you!
Writing can be extremely cathartic and healing; I often recommend it to counseling clients as "homework," but mostly as way to get people in touch with some of the innermost thoughts.
Thank you for what you do, and Bright Blessings to you!
It is deeply therapeutic for me. I love seeing the weight lifted off clients when they work with expressive writing. A couple of local therapists send me clients regularly specifically to support them in creating safe writing habits around trauma. Writing is wonderful. Thank you for counseling people to write!