Free Introspection Journal for your Emotional Wellbeing
Hey everyone!
Here is a link to a free online journal I made for people in need. I recommend printing it out but you can also write directly on the article after downloading. Please be aware I don't know how to embed the formatting so as you write the text will move around.
It's 30 questions- from gratitude, to going a little introspectively deeper, to finding out what you want from life.
I feel as a society we don't take enough time to just reflect on what we want, our own behaviors, and be selfish in a healthy way.
Enjoy!
Alamay
https://drive.google.com/drive/folders/1btx5Yy_f3MHQNlsHymPdhhRdVoSB_EKG?usp=sharing
Wow, this is amazing. I remember my therapy sessions with this journal. Answering questions like these helped me a lot! Pretty sure it will help other people too. Thanks for sharing <3
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