I succeeded lifting 45kg of bench press.

in #workout • last month (edited)

I hope that I can lift 50kg of bench press within this month. I believe in myself 🙏

Rear shoulder muscles 35kg ✅️
Bench press 45kg ✅️
Bench press using a Smith machine 50kg 🔄
Incline Bench press using a Smith machine 45kg 🔄
Pull-ups 15 times ✅️

#exercise
last month in #workout by
$20.92
  • Past Payouts $20.92, 0.00 TRX
  • - Author $10.73, 0.00 TRX
  • - Curators $10.19, 0.00 TRX
82 votes
Reply 1
Sort:  
  • Trending
    • [-]
     last month 

    Congratulations, your post has been upvoted by @nixiee with a 82.57807841531483 % upvote Vote may not be displayed on Steemit due to the current Steemit API issue, but there is a normal upvote record in the blockchain data, so don't worry.

    $0.00
      Reply

      Coin Marketplace

      STEEM 0.19
      TRX 0.16
      JST 0.033
      BTC 63875.92
      ETH 2747.99
      USDT 1.00
      SBD 2.65