I started pull-ups again.
I set a new routine for pull-ups. I'm not sure it will be effective to increase my muscle mass and decrease my fat ratio. I hope that it works.
Pull-ups routine: 1👉2👉3👉4👉5👉6👉4👉2 🔄
I set a new routine for pull-ups. I'm not sure it will be effective to increase my muscle mass and decrease my fat ratio. I hope that it works.
Pull-ups routine: 1👉2👉3👉4👉5👉6👉4👉2 🔄
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