IMPROVE FLEXIBILITY
In this video I show my daily stretch routine that I do every day and it has worked wonders for me. I have been doing it for around 8 months and I have improved my flexibility by a ton. hope you enjoy and please leave an upvote
I edited this video with an app called kinemaster... its create and its free.
▶️ DTube
▶️ IPFS
Thanks for sharing. It will be very helpful
Thanks for coming by. It has been very helpful for me
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