🍰 How to make healthy and delicious carob sauce [VEGAN RECIPE] #vegandessertcontest 🍪

in #vegandessertcontest6 years ago (edited)

Carob-Obst-1.JPG

Hey you guys, I'm suuuper excited because I just discovered that there is a new contest here on Steemit and it combines two of my very favourite things in the world:

vegan food and desserts! 💖

The #vegandessertcontest is organized by @deliciousplants and I'm so thankful for this opportunity to share some sweet delicious treats that are healthy and cruelty free!

And in order for you to get some value from this post as well, here's the recipe:

SeasonalCarob Chocolate Sauce & Fresh Fruit Of Your Choice

 
Carob poweder is made from dried, roasted carob tree pods. It is super healthy and often used as an alternative to cocoa powder. It is very rich in fiber and minerals like calcium and iron. This superfood has a caramel-like taste and is therefore perfect for chocolaty desserts. You can get carob powder from the health shop or online.

Ingredients:

  • fresh fruit of your choice, like bananas, strawberries and kiwis
  • 50 ml plant milk, like almond milk
  • 2-3 tbsp carob powder
  • 2 tbsp unsweetened cocoa powder
  • ½ tsp ground vanilla
  • 3-5 tbsp sweeter of choice, like date syrup
  • 1-2 pitted dates (soaked)
     

Instructions:

  1. Add all ingredients into a blender and blend until creamy.
  2. For a thinner consistency, add some more plant milk.
  3. For a thicker consistency, add 1 or 2 more dates.
  4. Peel/wash your fruit of choice, cut into bite-sized chunks and drizzle with carob sauce.

If you like this recipe I'd appreciate your upvote, follow and resteem! 💚

I hope you'll give this recipe a try and I can't wait to hear how you liked it!

Have an amazing day!

Yours, Sofia

Sofia-small.jpg

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Tolle Idee! So simpel, aber so lecker! Tip!

Vielen Dank fürs Vorbeischauen und die lieben Worte ♥ Es ist echt super easy, aber sooo gut :D

Ohhh vielen Dank für deinen Tip, hab es eben entdeckt - das weiß ich sehr zu schätzen ♥♥♥

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very nice post,,good to share,,@isshappy

Thank you so much ♥

very good informative post

Thanks a lot! :)

Mmmh so mega lecker mit Schoko-Creme!;) Sehr toller Beitrag süße!

Vielen Dank :)

Hmm need to stock up on carob powder. Beautiful pic too.

Thanks so much Amy ♥ Where do you get yours, do you order it online?

I usually use raw cacao as it can be found here. Mailing can be a bit off here as you know. Going to Belgium in a few months and that is where I will stock up ;)

I guess Belgium is one of the best places to stock up with cocoa as well ♥ I wish you a safe trip, enjoy Europe :)

Thanks. My best friend is giving birth and I am teh godmother. I'll have to wait till april though ;)

Ohhh how wondeful! Congrats on becoming a godmother ♥ I wish your friend all the best for her pregnancy :)

Thanks.... looking forward to hold that little baby boy ;)

Hi @isshappy! You have received 0.1 SBD tip + 0.02 SBD @tipU from @pusteblume :)

Check out new tipuvote! feature :)

Ohhh vielen Dank @pusteblume 😙😙😙

I love your recipie! Carob is a rich source of vitamins B: B1, B2 and B3, and also contains vitamins A, E and D. In addition, we can find in this plant magnesium, iron, calcium and phosphorus! It's good to eat carob powder every day;)

Thank you so much for the kind words and valuable info :)

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