How I got started on a raw food diet

in #vegan7 years ago

I would have told you to f&(# off if you had told me I was addicted to cooked food.

Boiled broccoli? A drug? Yeah right! GTFO.

Enter a raw food diet... I tried getting off all cooked foods. I saw what it was REALLY like to withdrawal from high heated, denatured food. The cravings were REAL. Identical to those of the nicotine cravings I was getting in college when I smoked.

If you're having as hard of time as I did transitiong to a fully raw diet, or you're just interested in the whole raw food thing, here are 3 tips to help you succeed.

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Your videos have been my inspiration, I lost my first 60 pounds watching videos from you and changing my diet. I am not complete but i will because i have the vision amd the vision is amazing. Don't you worry one day my vision brings us together and can meet my truest inspiration, my daughter, who is 98% raw and healthy as can be! Thank you for everything you do!

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My current dinner actually!

Heya, thank you very, very much for the nice words and the donation :)

It's nice to hear your story man! See you one day. I travel a bit so we might bump into ea other. Do u vlog??

I am getting ready to start my own vlog on steemit myself. I have done one maybe two random ones just trying to get used to being in front of a camera. I have a few different videos already made just never uploaded. Lol. I actually live within 3 hours of woodstock fruit festival but would not be able to attend this year due to financials but i know where i am headed.

When I'm eating 100% raw is when I feel best. I can't deny this. This is undeniable. Everyone should try it for themselves.

You're video is so inspiring. Thank you!

I've read the 3 books you mentioned from Doug Graham and they are some of the best books on health. My favorite one is this one.

Nutrition and Athletic Performance

I'd really love it if you could try to mention your Steemit account on video you're planning to post here and also I'd really love it if you could give my latest post a 30 seconds of your time. Take a look and see.

Never Lose Sight Of Why You’re Posting! (Wealth is just a tool and not an end in itself.)

I'm telling you this for you, not for me. Also I'm working on putting my series into audio version so this is coming.

Eat from the vine be divine. So true. Great story. Thanks.

Hey Ted, I'm so glad I found you here! Definitely following you ♥

Welcome to the platform, I wish everything work out for you. It’s not easy here but not difficult neither but just ask an extra effort, engagement is the key good luck I’m @zohaibkhan Start by following people and they will do the same.

I freakin' love John Rose and John Kohler(sp?) :D All good names mentioned, too.... "Stock up and focus on the fruit"--honestly, this is some of the best advice. Watching other people eat fruit is super helpful for moments when you're not eating xD

I think I might be able to go on a raw diet eventually. But there are some brewed liquid addictions that I don't think I'll ever give up. But your videos are surely chipping away at me... ;)

Wow, crazy to hear that you'd even watch these videos!!

Well, I do ;) I guess I have come to the conclusion that being a vegetarian is not enough and that I need to become vegan and I'm sourcing inspiration.

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