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RE: Its Chowda, say it right!
It is true they are a processed product, still far better than actual shrimp or prawn. Those industries are really destroying other ecosystems near to them. If you are making your own then you are good to go. You can use konjac and wheat gluten as a base. I can't remember the full list off my head but there are some great recipes for them online.
Thanks for checking it out. 😉