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RE: Nothing to Nak Muay Episode 4/4

in #travel6 years ago

Yeah I read your post, I do try and laugh his ridiculousness. Yeah Muay Thai needs crazy endurance. The week before my fight I was up at 3am and running the 2nd highest mountain in Thailand for 4 .5 hours for extra fitness. We'd run every morning 7 or 10km before our 2.5 hours training sessions. Crazy endurance. I watched a lot of Muay Thai when I lived in Thailand as well, was sort of my gateway drug into the MMA world.

Thanks for watching .

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