Train With Jane | What You NEED To Know Before Starting Your Fitness Journey

in #trainwithjane6 years ago (edited)


Starting a fitness journey may seem like a great idea at first. You set a goal, and you imagine what you will look like when you meet that goal. It’s almost romantic, and you fall in love with that idea. A few days in and you realize this isn’t easy, working out, eating healthy… and you start messing up. Then you realize its too hard, and you give up.

You see this is why I wanted to make this video. If you KNOW that upon entering this journey that it will be difficult, and that you WILL mess up, because no one is perfect. What matters most is that you don’t give up after you feel like you have failed yourself. The only way to accomplish your goals is if you try, try, try again.

Your Trainer,
Jane 💪🏼


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I totally agree @paolajane, we get totally turned on by the goal in our heads and we get all excited. In reality there is a lot of pain and time between you and your goal. That's why making consistent attempts, just like laying a brick on a wall, is the key to long term success. Good daily motivation, thank you.

hi @paolajane, this is very motivated sentence.

You set a goal, and you imagine what you will look like when you meet that goal<

so beautiful. Our imagination has big power to catch the dream. thanks for sharing.

Thank you for commenting!

You are welcome Ms@paolajane. Have great days

I found consistency more than anything moved me forward. When I really decided to double down and make it a lifestyle it was everything. Life is the thing that tend to pull me out of it the most....

Thats so interesting, thats the case for most!!

Starting a fitness journey is easy but continuing to result isn’t easy, workouts, maintaining timing are all bit frustrating initially, But when you start getting results you will never want to stop.

I completely agree with you, the results do become addicting!

Very nice and great work! I stopped working out for a while and hope to start again :(

I believe in you!

this is so real!!

Thank you!!!

Fitness is everything 👍🏿

Health ** :)

you look awesome, you are where most want to be. the way to love your progress is to look back and see how far you have come. just subscribed :)

thanks so much!

I must say I feel like starting today. Thank you @paolajane! You're deep in the zone!!!

Thanks!! Did you start?

Thanks to you I did Miss @paolajane!!

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