I can perfectly follow your train of thought... you didn't lose it :) And that statement makes perfect sense "It is perfectly normal to b upset with you are upset" - not dumb at all...actually, that the core message in this post: When you're upset, you don't think about intentions or excuses, you are just hurt, and the person who hurt you need to take a step back, admit they've done something wrong to you, apologize and then you can forgive them out of the kindness of your heart... When you're hurt, you are wounded and you only need those wounds to be healed.