I worked out for 2 hours.

happycapital (86)in #test • 2 months ago (edited)

But, the weather is getting humid and hot more. I think the rainy season will be better than the heatwave.

Biceps&Forearm muscles 30kg ✅️
Rear shoulder muscles 35kg ✅️
Bench press 40kg ✅️
Pull-ups 15 times ✅️