feed your family for under $10steemCreated with Sketch.

in #teamaustralia7 years ago (edited)

at Coles!

Pumpkin and Tuna Pasta Bake Created By Coles Kitchen

Ingredients:

  • 500g Kent pumpkin | $1.75
  • 1 x 425g can Coles Tuna Chunks in Springwater | $4.59
  • 375 g Coles Australian Rigatoni | $0.75
  • 300g Coles Sour Cream | $1.20
  • 1 cup Coles Australian Shredded Tasty Cheddar | $1.68

Recipe costs valid from 5/7/2017 to 1/8/2017.

Above ingredients prices based on actual portions used.

Total Cost of Recipe: $9.97

Shopping List

  • Coles Kent Pumpkin Cut | $1.75
  • Coles Tuna Chunks In Springwater 425g | $4.59
  • Coles Rigatoni Pasta 375g | $1.00
  • Coles Sour Cream 300g | $1.20
  • Coles Shredded Tasty Cheese 250g | $3.50

Have dinner on the table in just 30 minutes with this cheesy, pumpkin and tuna pasta bake.

Complete Video Instruction - here
http://www.taste.com.au/recipes/pumpkin-tuna-pasta-bake/DDjwYJz8

METHOD
Step 1
Cook pasta in a large saucepan of boiling water for 7 mins. Add pumpkin and cook for 5 mins or until pasta and pumpkin are tender. Drain well.
Step 2
Preheat grill on high. Return pasta mixture to pan. Add the tuna, sour cream and 1/2 cup (60g) of the cheddar. Toss to combine. Spoon the mixture into a 10-cup (2.5L) ovenproof dish.
Step 3
Sprinkle with remaining cheddar. Cook under grill for 5-7 mins or until golden brown.


All STEEM raised from the @coles will be distributed back into 'TEAM AUSTRALIA', the fastest growing community in Steemit.

@coles is an unofficial Steemit distribution center for Coles recipes and other publicly available promotional materials published by Coles. Why? Because we love shopping at Coles!

https://www.coles.com.au/feedyourfamilyunder10


Sort:  

Congratulations @coles! You have received a personal award!

1 Year on Steemit
Click on the badge to view your Board of Honor.

Do not miss the last post from @steemitboard:
SteemitBoard World Cup Contest - Semi Finals - Day 1


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Congratulations @coles! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.19
TRX 0.18
JST 0.031
BTC 89622.97
ETH 3161.40
USDT 1.00
SBD 2.86