Strava Ride 1-May-2019 - Fitness is coming

in #strava5 years ago (edited)

Tried to hit the 20mph average, just short. Was a bit of a quick blast during lunch hour at work. Came back sweating so much that my eyes were stinging. I think in a few weeks time I should be able to do this at 20mph average but I won't be in this house much longer in order to try it. Will soon have power details in these posts and all that comes with that awesome data. Also hoping to get the automated side of this generating some interesting graphs based on Strava data in the same way that Veloviewer does.

Ride Statistics

Distance16.51miMoving Time00:50:15
Average Speed19.7mphMax Speed25.3 mph
Average Heart Rate176bpmMax Heart Rate185bpm
Average Cadence82Max Cadence101
Calories Burned954Elevation164ft



Segment Results

Personal Records2nd Best3rd Best
231

2019 So Far

Link to Strava activity

Mark

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I look at this and I'm already feeling accomplished for some reasons :O

Go, Mark, go ! \o/

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