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Hi m8.

How you’ve been?

Yeah, not so well. My back went out (disc bulge) about a month ago and that's when I stopped with the meditation. Lol, mainly cause I couldn't stand sit or do anything but lie in bed for 4-5 days. Luckily the pain eased after about a week instead of months like the time before.

I'm gonna come join one again soon as things are a little better now. Stress has been causing negativity in my life too so meditation is a very good idea 🙂

Wednesday is the next one, right?

Posted using Partiko Android

So sorry to hear that my friend. Wondered where you’ve been. Hope things get better for you soon. Do look after yourself❤️.
Yes, group meditation is at 8:30pm Wednesdays and 5:30pm Saturdays in our Virtual meditation Hall on Discord 😊.

Posted using Partiko iOS

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