Calisthenics

Hello! I hope you are having a great thursday.

Today I wanted to show you some pictures that I took in one of my favorite places METROPARK.

Metropark is a place here in Mérida - Venezuela where you can do Calisthenics, physical preparations, hiit workouts, and so on. It's a great place to do exercise and also to enjoy beautiful sunsets. I have so much fun each time I go there, I highly recommend you this sport.

Calisthenics, is a sport where you use the weight of your body to workout, also you become able to do tricks on the bars, which is the funniest part!! In calisthenics you mix running exercises, variety of movements, flexibility, balance etc, and the part that I like the most is that you will feel a lot of freedom and also you will feel that you can fly.

These guys over here are my trainers, they are really nice and they believe in we all. We have a really nice team.

One of my favorites exercises is the handstand, it's so much fun to look the world upside down, although this exercise is difficult for me, I can't stand for more than 5 seconds, you got to have a lot of equilibrium and know how to balance your body.

This is me trying to fly. I was doing a trick called "360 muscle up", you get up to the bars ( the bar goes a little below your belly and then you try to do a 360 turn until you can catch the bar again, then you can mix it with other tricks!

I hope you had enjoyed this post and also that you try it someday, you will love it !!