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RE: My whole spiritual journey summed up in just one post (and a video)
Thank you for the clarification. The video is great so far, been meditating to it at work and not getting much done because that would be counterproductive haha.
If you guys plan on getting together on discord let me know! Just found @brightstar yesterday and figured out I didn't have you followed today
ha I totally understand! Since watching and listening to Matt is my only spiritual practice (and I do that at least 2 hours a day), I know, that I can't do anything else but listen and digest and sometimes stopping the video/audio after just one sentence because he was again turning my world upside down 😀Yeah, we will let you know - if it's not Discord then maybe some other way to come together and focus our "work" here on Steemit.
One book which I've found extremely helpful, though the word use is much different, is "The Transparency of Things" by Rupert Spira..
I basically flip to any page and read two paragraphs and start to apply it in practice and I'm meditating. I am going to apply Matt's teachings as well, because if it worked so well at work it will be even better during time I set aside for meditation
Yeah, I love Rupert too. His teachings were very important to me over quite some time, but Matt is taking me to places like no one else - especially since the "Love teachings" bring a beautiful balance to the sometimes very "maskuline" Advaita teachings.
Sorry to spam your comments, here's the post: https://steemit.com/spirituality/@jakeybrown/breathwork-4-methods-to-deepen-the-breath
Gave credit where credit was due ;)
Thank you!