What happens when we narrow the focus down to one hand? - Tuesday Morning Meditation - Week 46
Today let's narrow the focus down to one hand. So much going in every finger, touch , moment - hmmmm 💚🖐🤙👌🙏😀
Ian Peric is an expert in Practical Mindfulness - guiding innovative, fun and effective ways to tune in and build clarity and focus as a natural part of your day-to-day life.
Come and experience the richness of now for yourself… it’s free. :)
For more services please visit: http://Mindfulness2Life.org
If you would like to support more videos like this please consider becoming a patron: https://www.patreon.com/IanPericEM
Thank You Naoya Sakamata for the music!
Marche - Uplifting Piano Music by Naoya Sakamata is licensed under a Creative Commons License. This can be found at: https://soundcloud.com/naoya-sakamata/marche-uplifting-piano-music
Congratulations @ianperic! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!