#sixweekhealth: WEEK FIVE (HOW I KEEP ACTIVE)

in #sixweekhealth6 years ago

Once again a big thank you to @sweetsssj and @healthsquared for this contest.
This week we are showing how we keep fit and active.

  1. Swimming
    IMG-20171119-WA0009.jpg
    I go out to swim with my friends once a week. I stay in a very hot place, so swimming apart from keeping me active, also gets me cool.

  2. Sports
    20180303_120144.jpg20180303_120111.jpg
    I'm a football person, love playing the game alot. It can be exhausting though, but the football spirit is hard to exorcise. My team and i are participating in a tournament.

  3. Walking


That is a video of a long walk i took with my friends and something (don't know what exactly) bit me, so my feet got really swollen, it was so painful... tHat ended the 2hr walk of course. I like walking because it is a very easy thing to do but even at that, it keeps you really healthy.

Sort:  

Wait a minute, I thought I saw that swimming pool photo from @jaayy ? You guys are buddies? Sorry I have not follow #nigeria until I come to this tag and read after fellow fitness lover's post. Anyway, upvoted as support. Sorry about the swollen feet. Pray that you recover fast.

Yeah we are... classmates and good buddies.
Thank you very much ☺

Congratulations @gilgal! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

Upvote this notification to help all Steemit users. Learn why here!

Congratulations @gilgal! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

Upvote this notification to help all Steemit users. Learn why here!

Congratulations @gilgal! You received a personal award!

1 Year on Steemit

Click here to view your Board of Honor

Support SteemitBoard's project! Vote for its witness and get one more award!

Congratulations @gilgal! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.30
TRX 0.12
JST 0.034
BTC 63475.77
ETH 3117.23
USDT 1.00
SBD 3.94