#sixweekhealth: WEEK FIVE (HOW I KEEP ACTIVE)

in sixweekhealth •  last year 

Once again a big thank you to @sweetsssj and @healthsquared for this contest.
This week we are showing how we keep fit and active.

  1. Swimming
    IMG-20171119-WA0009.jpg
    I go out to swim with my friends once a week. I stay in a very hot place, so swimming apart from keeping me active, also gets me cool.

  2. Sports
    20180303_120144.jpg20180303_120111.jpg
    I'm a football person, love playing the game alot. It can be exhausting though, but the football spirit is hard to exorcise. My team and i are participating in a tournament.

  3. Walking


That is a video of a long walk i took with my friends and something (don't know what exactly) bit me, so my feet got really swollen, it was so painful... tHat ended the 2hr walk of course. I like walking because it is a very easy thing to do but even at that, it keeps you really healthy.

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Wait a minute, I thought I saw that swimming pool photo from @jaayy ? You guys are buddies? Sorry I have not follow #nigeria until I come to this tag and read after fellow fitness lover's post. Anyway, upvoted as support. Sorry about the swollen feet. Pray that you recover fast.

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Yeah we are... classmates and good buddies.
Thank you very much ☺

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