Homemade Viagra: 13 foods considered aphrodisiacs that can not miss on your day to day

How about take a peppery in your relationship through diet? Everyone has heard of the foods considered aphrodisiacs but many people think it's myth. The truth is that there are so natural foods that will stimulate the libido and sharpen sexual desire. Instead of eating these foods only when you have second thoughts, why not add them to your daily menu and always be prepared for the passion? Functioning as a true homemade Viagra, such foods are good for your sexual health and should be consumed on a day-to-day. Find out more about the natural aphrodisiacs.

13 Aphrodisiac foods that will make your homemade Viagra!

1 - Oysters. This is by far the most famous homemade Viagra. Incidentally, the term "aphrodisiac" comes from the name of the Greek goddess Aphrodite, goddess of beauty and love. In Greek mythology, Aphrodite would have emerged from the sea in a shell, giving this famous oysters. The intake of oysters supplies the body unusual amino acids, D-aspartic acid and N-methyl-D-aspartate, causing the body to release and increase testosterone levels in men and progesterone in women.

2 - Asparagus. In addition to delicious, they have a lot of vitamin E, which increases the flow of blood and oxygen to the genitals. They are also rich in potassium, which is used for the production of sex hormones.

3 - Avocado. This fruit of Mexican origin was called by the Aztecs "testicle tree". It contains a high percentage of fat "healthy" (polyunsaturated), which improves the functioning of the heart and arteries. That is why it is considered beneficial to the sexual organs.

4 -Salmon. It contains omega-3 fatty acids, which helps the heart stay healthy. Furthermore, it is estimated that a portion of 115 grams of salmon contain the amount of vitamin D daily necessary for the proper functioning of the body. Salmon is also a source of zinc, which increases the testosterone in men and sexual desire in women.

5 - Banana. Certainly Freud would say they are aphrodisiacs because they have a "suggestive" way. The power of Viagra homemade banana is the nutrients that improve your mood and give more security. They also have a large amount of potassium, which increases energy production and sex hormones.

6 - Garlic. Season the food with lots of garlic! This homemade Viagra is rich in antioxidants. It also contains allicin, which is known to increase sexual desire and blood flow in the genital areas. But these are not the only properties: Garlic helps to control blood pressure and cholesterol, is a natural antibiotic and stimulates the body's defenses.

7 - Chocolate. Casanova, one of the largest history lovers say consuming chocolate. The Aztecs also believed in the power of that food for sex. In addition to the popular belief, chocolate contains "theobromine", similar to caffeine, which provides power and "phenylethylamine", a chemical that makes us feel "drunk" of love.

8 - Strawberry. The association between strawberries and sensuality can be explained: thanks to the concentration of vitamin C, zinc and potassium, strawberries can effectively increase the sex drive. What about taste strawberries dipped in chocolate as their new homemade Viagra ?!

9 - Carrot. One of its main ingredients is vitamin A, known for the production of sex hormones and to promote, in men, the sperm production.

10 - pepper. It not only makes food become more spicy, but also spice up the sex life. The girl finger pepper improves heart function and produces endorphins, neurotransmitters known to produce "feeling of happiness."

11 - Nuts. They contain zinc, as are cashews and almonds, which helps man has sexual power and also prevent prostate problems. Being a good source of protein and provides the energy needed to have a good night, the nuts will help you too to keep awake the next day.

12 - Beet. The Romans already believed in the power of this plant. The high beet boron content is seen by scientists as a good help to keep the body's sex hormones at healthy levels. Beetroot is also rich in iron and potassium, maintaining healthy reproductive system.

13 - Celery. Recent studies have claimed that celery contains a pheromone called androstenone, which is released by the sweat glands of male and have high power of attraction on females.

For now it is all thanks for reading!