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RE: Run to Work (or Work to Run); A Key to My Sustainable Approach to Fitness (and my #runforsteem post #1!)
Oh, and I do have to push myself sometimes to be a little more serious! I get into my zen mode and do things like stop to eat, take pics, etc and that doesn’t exactly help my 5k. Balance right? One thing my wife and I used to do before we had kids was tour places while running. We did a 20-miler once in Chicago, and a similar distances in Montreal and Toronto. So much fun, and with no watches. I tend to get my serious workouts in on the track.
Hmmm no steemit fight. That changes things if that is really how you strike. I've also done some barefoot running. In fact I did a steemit post on it last summer =)
Cool you run with your spouse. We do too sometimes =)