In Kenya to run with Kenyans!

in #running5 years ago

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That's me, only asian in the picture, with some amazing runners

Hey all!

Holy shit. Some of you in the running tag might remember me?

I have been away from crypto space for a long time, and for some reason, I logged onto my steem and realized I have not shared some updates for a long time. A lot has happened since the last time I wrote in Steemit (which is Feburary, 2018).

Long story short, I quit my job in March, and came to Iten, Kenya, to pursue my passion in running.

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That's me running with some fast ladies. It took me a month to keep up with them during their easy runs

It's been 8 weeks so far, and I am thoroughly enjoying the time here.

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We do some yoga in the morning too. It's awesome!

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Athletes doing some core and rhythm exercises. I was sick this day so I was a camera man.

I have been recording some awesome videos and writing some newsletters while I was here. Also, I have finisehd translating my ebook on my experience here (when I was here in 2015).

I have a lot of good content I want to share with you all in Steemit and DTube.

It is late in Kenya, so I will slowly start sharing them starting tomorrow.
Hope you are all well!

Run with joy and gratitude.
Sung


You can follow me on my Instagram for more photos and videos in Kenya (I am on a 1 week Insta pause though, so I will post up some pics starting next Monday)

Oh actually, I have a description I use for my YouTube videos, so I copy and paste that below.

Sung Woo Kim is a runner and wellness content creator. He shares his tips and learnings through his Instagram and YouTube channel. He also offers Mindful Running and Barefoot Running classes in Seoul, South Korea. Currently, he is in Iten, Kenya, to learn from some of the best #athletes of Kenya and document his journey and their training.

Sung is a lululemon ambassador in Seoul, helping the community to lead healthy lives based on gratitude and breathing.

Sung wrote an ebook with PUBLY(https://publy.co/set/141) based on his time in Iten, Kenya, in 2015. The book is available in Korean now and the translation is almost finished.

Follow Me Online Here:

Instagram: https://www.instagram.com/sung.woo.kimm/
Facebook: https://www.facebook.com/sung.w.kim.79
LinkedIn: https://www.linkedin.com/in/sung-woo-kim-12b07732/
Twitter: https://twitter.com/kimsungw13
Medium: https://medium.com/@kimsungw13
Website: https://www.sungwookim.net


If you are planning a trip to Seoul, South Korea this July~August 2019, come join my running classes
Mindful Running: https://www.airbnb.com/experiences/132269?locale=en
Barefoot Running: https://www.airbnb.com/experiences/318968?locale=en

Subscribe to my VIP Newsletter for exclusive content: http://tiny.cc/sungwookim

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Just enjoying running with few friends, one of my favorite things to do on earth

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Wow, that is so cool! I have read A.Finn’s book “running with the Kenyans” and you are actually in Iten!!

Posted using Partiko iOS

I read his book and got an inspiraton too! I see that you are very consistent with your running. Hope you continue with joy and gratitude! :)

There are no excuses for a consistent runner, you just have to adapt yourself to the conditions of your surroundings with the available resources.
@runningproject quote

*Resteemed by @runningproject

Check more about @runningproject at this post.

Happy to see you active here on steem!!!
Keep on running!

Hey Sung,
thanks for sharing your interesting experiences with us. I started following you and Resteemed with joy!

A huge hug 🤗
@amico

Posted using Partiko Android

U look good buddy. You r in the land of Great runners!!!

Posted using Partiko Android

Wow, run run run for your dear life (on a lighter note), because that makes you the best.

Iten is the home of champions, keep running Sung and of course a warm stay in our dear Country.

Congratulations @runningturtle! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

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