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RE: Running Tips: What you need for a night run/hiking on the mountain
that's a very good question! Because some runners prepare for ultra trail running races( 50 miles,100 miles)
and will be on the mountain all night, so they must train for that :)
I am not preparing for a ultra race ,i did it just for the experience ;)
So then, now that you are experienced, will you do it again or stick to daytime?
surely i prefer daytime,but if a friend of mine will tell me " let's go for a night run" ,i will follow him,haha