Hi, @kawaiipower! Great! Yes, let's be online running buddies!

Depression can destroy you mentally and physically, so I am very happy that your body noticed before it get worse 😊
Do you run outside?

Thank you. You are so right. Yes, I run outside, or in a tunnel near my house that goes under the Shinano River. Good on you for taking the workout challenge! That's awesome!

Cheers, @kawaiipower, and have a great day.