Daily run #601 & #runforsteem run
💭Today's Running Contemplation:
Do the work! Make yourself proud! Stay humble! 😇
... do try to run today if you can... running is the universal cure for almost anything...
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Felt like spring! It crossed my mind that we really are cyclical beings (each and every spring I feel this optimism and feeling of something brand new is starting!) Anyways... it is a bit too warm for January and it is beautiful scenery her on suburbs of Ljubljana. Below you can see last year's pic on the exact same date and you can compare the weather situation...
23.1.2018
source: personal archive
23.1.2017
Snowman's T-shirt says: "Live every day like tomorrow will be the first day of summer."
source: personal archive
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Back to marathon training program. Today's schedule: 6.5 km at any pace. I am adding also a bit more data (pics from Runtastic) today. Also, the streak run continues: daily runs since 30th of May 2016. Next full marathon will very likely be the Toronto marathon.
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I was listening to Brian Johnson's Philosopher Notes on Eric Maisel's book: Rethinking Depression. It is kind of an existential handbook on how to deal with life's challenges. Main idea: create meaning! Three questions can help you to get to meaning: 1-what matters to you? 2-are your thoughts aligned with what matters to you? 3-is your behavior aligned with what matters to you? Simple, yet profound...
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#day601 #gettingdailyrunsdone #bizinsakiden #veganrunners #runningonplants #plantpowered #plantstrong #veganstrong #veganrunnersclub #compassionarhlete #instarunners #xtremerunners #xtremerunnerslife #runchat #chalengeville #runstagram #runnerland #igrunners #igdailyrun #runplanet #GTD #vsakodnevnitek #runeveryday #runstreak #streakrunner #RWstreakrunner #findyourstrong #silence #keepthestreak2018 #TheBrainWarriorsWay #runningproject #runforsteem
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Honored, happy and proud to be part of Runningproject and to participate in runforsteem!
Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
"Nothing can stop a consistent Runner." ... So true! 😁
That's so funny and true I've run through floods too :)
Nice job! You need to make sure you title the post as run for steem as, well :)
Oh, I see... I must have missed this part of rules. do I understand correctly: word runforsreem should be part of title of the blog?
"At any pace" is not specific enough. You should set yourself is it easy run, recovery or long run and try not exceed pace and heart rate. Anyway, great workout :)
He he... you sound like there is only one way to train. 😊
I admit: "any pace" sounds like I do not have a clue what I am doing... Well, "any pace" is a code to me that means: go on your run and listen to your body and today you can more or less ignore the app (it just measures the distance). Confession: I am not all that ambitious anymore regarding pace and PRs after 15 years of very regular, rigorous training, 9 marathons, 30 half-marathons... These days I am specific about running every day and about enjoying the movement. 😊
True sounds like you are very experienced runner at 9 marathons so do what pace u want!
Thank you 😉