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RE: Real Food BREAKFAST ideas (having a change from toast and cereal)

in #recipes • 8 years ago

Thank you, kiwideb, for your distribution to my constest. I see you could find some wales; congratulations! Nutrition is a topic very interesting for me.
My breakfast still contains cereals, but no wheat. And in addition nuts, sunflower and pumpkin seed and some other worthful ingredients.
Upvoted and resteemed.

8 years ago in #recipes by
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     8 years ago 

    Thanks, I was thrilled to see the response to it.
    Although I didn't include breakfasts with grains, because I wanted to show how there was a huge range of other options, there are other wheat free options I could have included, and I'll list a handful here:

    • Oat porridge, preferably soaked overnight, and with nuts or seeds added
    • Bircher meusli - oats, nuts & seeds soaked overnight in yoghurt
    • Brown rice with veges and whatever protein you fancy
    • Gluten free grains such as quinoa, buckwheat or amaranth soaked overnight and cooked up as a porridge

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