[Recipe] - Turmeric Lemonade - Anti-Inflammatory & Anti-DepressantsteemCreated with Sketch.

in #recipe7 years ago (edited)

I found this recipe some what fickle.

Make sure you stick to the quantities suggested and go easy on the pepper.

Turmeric has some very powerful anti-inflammatory properties and has been shown to inhibit further growth of cancerous cells.

Turmeric is also well known to treat depression and also helps to lower cholesterol.

Turmeric treats depression and inflammation with the special property it contains called Curcumin.

How to make turmeric lemonade (without lemons):

Serves 4 People

Recipe:

Ingredients

  1. 4 cups - cold water.
  2. 2 Heaped Tsp - freshly grated or powdered Turmeric.
  3. 4 Tbsp - 100% maple syrup, organic honey or stevia.
  4. 1 Seeded Lime.
  5. 1 Blood Orange - Juiced
  6. 4 Slices/Cubes mango
  7. OPTIONAL:

  8. Pinch of black pepper
It is suggested to always mix black pepper with Curcumin.

Instructions

  1. Mix all the ingredients in a bowl.
  2. Stir it and serve it with slices of lemon.

Benefits

  • anti-inflammatory
  • antioxidant
  • antiviral
  • immunity booster
  • absorption of essential nutrients

It is best consumed on a daily basis.

Other benefits: Alzheimer’s disease, arthritis, heartburn, jaundice, diarrhoea, gallbladder and stomach pain.

Enjoy!


~Sebastian

THIS POST IS 100% POWERED UP | SUPPORT THE PLATFORM'S SUCCESS

SOURCES: All words and videos used in my posts are my own including rights to all images and music where relevant.


sebastianjagosteemitverified

img_4438-1

Sebastian's Steemit.com Profile

FitnessSecretsTV

Sort:  

...Great post ! I'm gonna make me some of that power-juice ;-)
For your readers who are curious about the benefits of the amazing turmeric, I have written an article that is worth reading: https://steemit.com/health/@nzfxtrader/the-health-benefits-of-turmeric
turmeric health benefits.png

Thanks for the link. Will have a look for sure. :)

thanks for the reply. Hope you like the article. There is a bit in there about the combination of black pepper and turmeric - the pepper boosts the working of the turmeric by 1000% or more.

I take a daily supplement of Curcumin extract (bcm-95) and cook with Turmeric a lot. :)

A downvote was applied to partially counter earlier whale votes as an experiment to reduce whale domination of voting influence. Not intended to express an opinion on the content nor result in a net reduction of rewards or reputation (automated notice)

Looks delicious!

This post has been ranked within the top 80 most undervalued posts in the first half of Mar 14. We estimate that this post is undervalued by $1.25 as compared to a scenario in which every voter had an equal say.

See the full rankings and details in The Daily Tribune: Mar 14 - Part I. You can also read about some of our methodology, data analysis and technical details in our initial post.

If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.

Coin Marketplace

STEEM 0.17
TRX 0.13
JST 0.030
BTC 56587.45
ETH 2991.05
USDT 1.00
SBD 2.15