ZUCCHINI SWEET CORN FRITTERS

in #qurator5 years ago

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Healthy glueten free and cruelty free Fritters and this is going to be my Tasty Tuesday entry. I used buckwheat flour to make them, I know it sounds like it should have glueten but buckwheat is actually a seed not a grain and high in protein, b vitamins, niacin, magnesium, manganese and phosphorus and that is what makes it a healthier choice than traditional plain flour. I also added turmeric which is a great anti inflammatory and helps restore cells and prevent cancer, it needs black pepper with it to active it's beneficial properties. With that said here is how to go about making them.

Ingredients

200g sliced zucchini
250g sweat corn cooked
1 onion
4 garlic cloves
1 cup buckwheat
2 tablespoons fresh chopped coriander
1/4 teaspoon ground turmeric
1/4 teaspoon Black pepper
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 a teaspoon smoked paprika
1/2 a teaspoon cayenne pepper
1 teaspoon whole grain mustard

First I sliced up the zucchini.

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Then I put the onion, garlic and coriander in the food processor.

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Then the sweet corn and spices.

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Then mix everything in a bowl and fry in a lightly oiled pan.

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That is all it takes and it tastes incredible, my daughter hates zucchini and she even asked for more, that's a win in my book.

Thanks for checking out my Fritters.

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Always a nice treat for real foodies to enjoy

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I need these right now! Dandays and I just got home from searching the towns macrbioticas (organic stores) for turmeric powder. I found some!! Yay! I usually make a ginger/turmeric black pepper tropical smoothie a couple times a month specifically for pain and inflammation. It works so much better than Tylenol. I seriously can’t believe that these smoothies aren’t sold in a bottle in the tampon aisle. Now, if I can only pair that smoothie with a dinner like this I’ll be super under flamed 🤷🏼‍♀️

Looks like there is an open market for turmeric shakes, sounds like a business opportunity to me 😁

I'm not a vegan by any stretch of the imagination but real recognize real and DAT LOOK GOOD! bookmarked this post and will try it out later :P

Awesome, thanks.

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