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RE: Stop Thinking about that White Bear - How to Suppress Negative Thoughts (Featuring new author @cristi)
I dont think I understand the question. could you reformulate please?
I dont think I understand the question. could you reformulate please?
Hi @christi
I am asking the following:
If food is your white bear, why do you watch food channels. This will increase your craving for food.
Is there a psychological explanation for this?