Hi @spethoscope! The thing that helped the most to get me into a journaling habit was actually a game. I had to write a journal entry each day - it could be anything: a single word description of my day, a glued in photo, a dot point log, or pages and pages of prose. The challenge was to see how many days in a row I could go without breaking the chain. If I missed a day the chain reset and I'd start again, trying to beat my previous high score. A silly bit of fun, but it really helped me to build the habit.