Lunch Time!
So I baked bread for lunch. Remember the Flaxseed Bread I was talking in my previous bread post? It looks like a cake but whatever. The preparation is simple and it suits those who are detoxing from sugar.
Anyway, this is our lunch for today (Joe and I). To be honest, two slices per meal are more than enough. Thanks to Dr. Tay Ju Lee and IshKiia Paige (from WildFit team) for the recipe.
My body is adjusting to the changes. 8 days no refined sugar and I begin to feel good, mentally... LOL! I'm still processing my emotional relationship with food and my past.
There are old memories that I never recalled before it's begin to emerge vividly. And I'm going to let those memories reorganised itself into realisation when the timing is right. Right now, it's all confusing, crashing and melancholic. Let's see what happen next because I'm taking out rice from the diet too!
We are Grateful!
Original post: instagram.com/yourpersonalmotivator
Thank you for reading, I hope this can shed some lights on your journey!
Blessing to you all.
Comment and share your thoughts with me if you like.#differentkindofmotivation
Looks very tasty) I love bread, but I try not to eat it. Weight is gaining too fast ((((
@amalinavia, flaxseed bread does not use flour. Therefore, it doesn't affect weight. And this week I lose another kg :)
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That looks delicious 💖
I would love to learn more about this wildfit you speak of 😍
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@thereikiforest, Wildfit is unusual diet program which help us to reset our 6 types of hungers. What I love about WildFit is, it does everything gradually. You can check out their website via Google. If you need personal coach for that, I would love to recommend one for you too :)
I am going to definitely look further into it. When im ready for recommendation i will reach out. Thank you so much!
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Glad to help out anytime @thereikiforest!
💗💗🙏💗💗
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It looks great and kudos for staying of refined sugar, life will get better and better for you 💚
Thank you @zen-art. I'm off from refined sugar for 2 weeks now. Woohoo!
That looks really good. I know you must be going through some crazy withdrawal. Sugar is so addictive and I applaud you on your efforts. Thanks so much for sharing this and the encouragement.
Ren
#powerhousecreatives
LOL. Yes! The withdrawal was crazy at first. It is manageable now. Thanks for the uplifting support :)
You are most welcome. I may need a cheerleader soon. Haha
Go, go, go!!
It's funny almost, but not quite. I have lots of good for me food, but it's the sweets and junk I crave. I am feeling sad and I want that ice cream. Then i remember my grandmother taking me to the local Dairy Queen for ice cream to tell me bad news. I guess the conditioning was strong.
Wow, that's a great awareness, I hope you have heal from that memory my dear.
That bread really looks yummy! Best of luck on your diet!
Thank you for your support. I really appreciate it @rwedegis :D
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Oh man the seeds.. how does it taste?
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It tasteless! :D
👏👏👍👍
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Good for you for taking action! This is such a hard process, and requires much dedication and so I applaud you for this.
Also, those are some mighty fine pictures you took there. Good job!
@foxyspirit, Thank you for your support and encouragement. I love taking photos...and sometimes lazy to do so hehehe
Absolutely! I can understand how things can be difficult with food. The temptations can be hard to refuse. I know for me it is and it does require strength! So all the power to you!
Thank you so much for the support!