So I baked bread for lunch. Remember the Flaxseed Bread I was talking in my previous bread post? It looks like a cake but whatever. The preparation is simple and it suits those who are detoxing from sugar.
Anyway, this is our lunch for today (Joe and I). To be honest, two slices per meal are more than enough. Thanks to Dr. Tay Ju Lee and IshKiia Paige (from WildFit team) for the recipe.
My body is adjusting to the changes. 8 days no refined sugar and I begin to feel good, mentally... LOL! I'm still processing my emotional relationship with food and my past.
There are old memories that I never recalled before it's begin to emerge vividly. And I'm going to let those memories reorganised itself into realisation when the timing is right. Right now, it's all confusing, crashing and melancholic. Let's see what happen next because I'm taking out rice from the diet too!
We are Grateful!
Original post: instagram.com/yourpersonalmotivator
Thank you for reading, I hope this can shed some lights on your journey!
Blessing to you all.
Comment and share your thoughts with me if you like.