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Agree - I use both in abundance- hold the pork fat for me please- I'm a vegetarian : )

No biggies, its most important you get the cholesterol for rebuilding cell structure, the saturated fat for keeping up with the constant degeneration of it in the brain and most importantly the essential amino acids which you can get the same as those from meat/dairy/eggs through rice/beans, just as you can get the rest from plant based foods!

So agree with the importance of saturated fat to the brain- I believe they made saturated fat the boogie man in order to sell the Alzheimers and PD medications and spread general misery- that's how evil and psychopathic they truly are.

You're so right- and wheat was the very first crop they bastardized in the 60's to make us unhealthy.

Maybe, it might have been a happy coincidink for them for sure, I tend to think they aren't that smart and rather just "lucky" as a side effect from selling us carbs and grains. At the end of the day Agenda 21 says "control the food" so who's to say exactly how much they were aware of.

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