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RE: Mental Health - Poems composed from pain by Laura Bean (Post 1 of many to come...)
Nice poem!
Changing the foods that I consume (along with other changes) has helped me effectively reduce the amount of prescribed drugs that I take.
Foods are a crucial element in recovery because they aid natural resistance to illnesses.
I weigh 30kg less now than when this picture was taken.
Congrats - very few people achieve such weight loss naturally.
I now eat a much healthier diet, take considerably less amounts of medication, and I feel physically and mentally better for this.
You look young and fit!
Awww thank you @maxabit - I was really surprised how ignorant I had been to the healing power of food before I learnt more about it last year.