Nice poem!

Changing the foods that I consume (along with other changes) has helped me effectively reduce the amount of prescribed drugs that I take.

Foods are a crucial element in recovery because they aid natural resistance to illnesses.

I weigh 30kg less now than when this picture was taken.

Congrats - very few people achieve such weight loss naturally.

I now eat a much healthier diet, take considerably less amounts of medication, and I feel physically and mentally better for this.

You look young and fit!