[Day 24]”Doing PLANK” 谈谈骨痛热症
平板支撑挑战来到了第二十四天!
今天没上视频 因为没戏
还有一个重点是不到一分钟 😂
老公生病自己隔离自己一个星期了
我每天当跑腿接送孩子
其实也跟平时差不多
不知道为什么就特别的累 心累😂
老公算证实是骨痛热症了
在家里看到这小🦟黑斑蚊就特别紧张
他的症状 :
发高烧 身体疼痛 作呕 没胃口 手脚起红点
上周四开始不舒服
上周五看医生只是吃发烧药和 抗生素
吃了抗生素周末作呕更严重
周一才再看医生验血
第一次报告
White blood cell 1.86 (正常 3.3-9.6)x10 9/L
Nutrophils 0.8 (正常 1.27-6.20)x10 9/L
Platelets 119 (正常 132-372) x10 9/L
周三第二次验血 报告
White blood cell 2.15 (正常 3.3-9.6)x10 9/L
Nutrophils 0.52 (正常 1.27-6.20)x10 9/L
Platelets 98 (正常 132-372)x10 9/L
不知一般骨痛热症病患是怎么治疗的呢?
看了医生只是说多喝水 吃水果🤔
网上建议了木瓜叶水
他也让我到GNC买了一罐 defense1 听说很出名🤔
Image source
昨天吃了一粒 今天早上一粒
下午看看血液报告怎么样
今天也看到新加坡眼新闻
担心了几下 希望赶快好起来
https://mp.weixin.qq.com/s/eLerRsbAG2eJnDtt9tAOiQ
Lets join the take up the challenge together :
How to join?
- Warm-up and prepare yourself to take the challenge
- Work on the ONE-MINUTE-PLANK
(If this is your first time to do PLANK, just take it easy and try to do 30 seconds or less! And then slowly increase the time to one-minute) - Take a snap tube when you’re working on it
- Upload the clip to dtube or put the shot into your post. Or you can nominate others to join as well
You can use this as a topic
[Day 7]”Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]
- Tag #plank-contest
- HANG ON for 30 days
Thanks @yanyanbebe for initiating/promoting this challenge too!
https://steemit.com/dtubesnapx/@yanyanbebe/lsnynv85
I am nominating @wilhb81 for this challenge
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骨痛热症多喝100plus就OK,希望你老公快点痊愈
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是啊!还没有试
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骨痛热症病患的体检都是显示正常吗?真奇怪。
祝福你老公快点好!
周一验血 今天polyclinic还没有报告啊
有NUH打电话来调查去过哪里 就是确诊吧🤣
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我家附近都近40例了,政府人员都一家一家上门查看了。最近好猖狂啊。
哇 打电话来的是说我这一个block没有 是怀疑马来西亚带回来的🤪
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辛苦了!!! 你也要小心身體呀!
我也想拿病假😂
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加油!
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