[Day 4] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]
瑜伽老师的姿势是静态的力量之美,对比我,差太远了。
下次要注意:
- 头不要抬起。
- 拉直啊,拉直。
多剪了,1分钟怎么也做到了!
萌新老是挥霍一空,呈贫血状态,无法动弹,只能在这里回了。
@davidke20加油很有用,都认识你了,谢谢呀朋友
@wonderwop Hold on for 30 days, you will shine.
@clicked Blue by Keith Hanley
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Great going man,I hope you will succeed in all the 30 days. You had really done it in a very beautiful way 😊😊, keep posting
#snapfeedback
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Awesome! I love this challenge and it is very cool to see your doing it. Cheers!
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謝謝你繼續支持呀!!
Doing great job for your plank challenge as well as for maintaining physical health.continue with your challenge fulfilling 30 days task
Thank you @cecilian
标准!加油!
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That's really a standard position, I can see how difficult to make it 1 MINUTE.
做得很好, 值得支持!!!