[Acknowledgement] - 2 Years Of Progression & Counting - Michael Arena

One thing we do at Elements4Life is express our acknowledgment to our members when they do things well.

We do this is by acknowledging their 2 years of progression and supporting change through positive reinforcement.

Michael pictured above is what I call a "Good Bloke".

He has always gone out of his way to help others and has helped me personally on many things when I needed it and especially when I first opened my gym.

Always willing to participate in all that we do and that includes our adventures and self development retreats.

If it is climbing mountains, riding SUP boards and experiencing Tough Mudder and the Spartan Race he is there.

One of those guys you like having around as they are always jovial and good natured.

Good for a laugh too.

Go Pros come in handy at these types of events when the mud is thick and the action is full on.

Nothing better than a memory caught on camera or video.

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Here is a video I made in 2015 of our Tough Mudder event.

I do these videos more for those who were there as a forever lasting memory.

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I hope these articles inspire you to do more with your life, get out and experience it and to seek more from yourself and your health.

Have a great day!

~Sebastian

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SOURCES: All words in my post are my own including rights to all images and music where relevant. Videos are also linked to their relative sources.

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