I like running on near to the beach...with the wind that helps me!!! I hope you had a good run! I am waiting for the good weather to go on the road and wear my running shoes!
I like running on near to the beach...with the wind that helps me!!! I hope you had a good run! I am waiting for the good weather to go on the road and wear my running shoes!
Indeed I have it !
https://steemit.com/running/@toofasteddie/speed-endurance-intervals-again-15x400-r75-my-first-runforsteem-post
Thanks for your comment!
Buona sera!