Oh my goodness. I am really impressed with people who do this and have family as well, because for me it is hard to imagine how difficult and tiring it must be even though it is also so rewarding to have your own people.

I feel my best when I have had at least 8 hours of sleep. Anything less makes me feel the drag and if it is 6-5 hours, complete zombie mode. I used to love sweets. Now I feel slightly disgusted when I eat them. Still enjoying if I eat them, but realizing consequences, haha.

Winter flare is optimistic, but I like it. Hope your week is going great too :)