PLANT MEDICINE: this powerful beverage makes you forget hunger.
Are you practicing intermittent fasting?
OR
Do you eat by gluttony?
Then, this healing beverage may increase your willpower, and when you consume it, you can forget of eating.
Then, responding to the contest “plant medicine challenge” from @naturalmedicine, here I share a super powerful recipe.
5 g of powdered ganoderma mushroom.
two green tea bags.
5 grams of dehydrated Thyme.
boil 8 minutes in 1/2 liter of water, then filter it.
Drink it, enjoy the powers it gives you !!!
Is better to distribute it in three portions during the day.
The effects I perceive from this magic potion while I’m practicing intermittent fasting are:
- Zero hunger from 8 am to 6 pm.
- Tons of energy, I feel like an Ironman.
- High levels of motivation.
- A very unusual mental clearness.
- Happiness and many positive emotions.
- inspiration to do posts in steemit 😜
- and so on...
According to science, The fisiological effects of this recipe on the body are:
Thyme:
- Depuration of respiratory and digestive system.
- Anti-parasites of digestive system.
- Enhancement of nervous system functions.
-Anti-infections. (Antibacterial)
-Provides minerals, especially Iron. - maaany other positive effects.
Ganoderma:
- Anticancer effects.
- Antioxidant.
- cholesterol reducing agent.
- many other effects...
Green tea:
- Many, many, many antioxidants.
- Anticancer.
- anti cholesterol.
- anti age.
- anti-diabetes.
- come on, the list is too long...
Wanna try it??? I think so 😋
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During what times do you eat?
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Normally I practice intermittent fasting by 20 hours. Today I’m on it. The last hour I ate was yesterday at 8 pm. My first food will be today at 4 pm.
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Nice! When we eat is just as important as what we eat.
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You’re totally right @bengiles. in fact, while I’m on IF, I use the beverage of this post, in order to put only beneficial substances into my body, this is a booster of energy and health.
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You’ve been visited by @walkerland on behalf of Natural Medicine!
Thanks for sharing such an interesting recipe using thyme. We do 3-5 day fasts several times a year. I'll look into this further because the third day I always feel quite tired. We usually only have water because I worry that any nutrients will spoil the fast but I LOVE this idea.
We are also running our fortnightly competition for steem rewards, where you can explore a plant medicine! Check it out here - this fortnight's plants are valerian, salvia divinorum and thyme!
50SPII100SPII200II500SPII1000SP
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Haha I'm glad it gives you energy to post on Steemit!! Sounds like a potent brew! I'd choose fresh thyme though as I grow it. Such a beautiful herb and it would work well with mushrooms!
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Yes @riverflows, the energy appears when our body is free of toxins, that´s one of the main effects of thyme: make your organs get rid of those unwanted metabolic waste.
Having a cup of thyme tea now - embarrassingly, drank too much sloe gin on the weekend...