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RE: Getting started on Paleo (or any other Real Food diet) – Part 1
No, that is rather an extreme end of it! Many traditional cultures do eat insects, so it can be part of Paleo or ancestral eating - but it's your choice. I've tried cricket flour once or twice - in that form I can handle it.
My view of Paleo is any form of real food as eaten by our ancestors as opposed to fake food made by industrial means.
@kiwideb, Thanks for clarifying that
no I'm not taking it, I've tried a meal worm one piece and it was okay but - not for me.
If Paleo means real food and not processed then I've been into it for quite a while as well, except for when I'm short of time to do some cooking
Which is why I follow you ;-)
@kiwideb thank you very much that's humbling