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RE: New Year New Action - Week 5 Update
I'm not that kind of guy who measure everything, but I see that you like to have precise meals with all stuff weighted, measured. I know is not an easy task, I envy you for that!
Keep it up !
PS : Your shops looks also awesome !
I am working on a specific macro % to ensure the best result fro my body and recording how my body responds. So far I am really cutting back and feeling good. The goal is simply to eat for true health and find a sustainable eating routine whilst breaking habits of eating too many processed carbs.