I can't live without it. I used to survive on rice as a vegetarian and it's one of the things I miss the most. Fortunately it can be replaced like this, as long as I don't have too much. Because, of course, there still are some carbs and I have sugar problems.

I usually do it the other way though, I steam a quarter of a head, then rice it after it's cooked, with a potato masher. Steaming it takes about as much time as the rest of the cooking takes so I rice it just in time for putting my other stuff on it. Yum.